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Couples (& more!) Therapy

“We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong.”
- Brené Brown
 

The quality of our relationships determines the quality of our lives 
 

All of of us struggle in our relationships sometimes, even though they're a big part of what makes life worth living. At Ask Psychotherapy Hub, allow patient, considerate experts in group dynamics to support you in understanding one another, creating space to live more profoundly and joyfully together. 

 

Are you struggling to understand your loved one or ones? We have the warm space and trauma-informed expertise to support relationships with the same inclusive, empathetic toolkit our therapists use in individual therapy. Are you dealing with communication issues, more conflict, infidelity or parenting differences? Do you simply want to learn new skills to relate more powerfully and honestly? Struggling with the dysregulation and impulsivity that come with ADHD? We provide a secure, focused, fair approach to bring you back into secure attachment with eachother.

 

Your couples therapist will provide that special missing place to hear one another more clearly. Our therapists are LGBTQIA-positive, kink- and poly-affirming. They have experience and understanding in dealing with couples, throuples, roommates and friends - whatever your dynamic, we are interested in helping you build communication within and beyond our space. Our healing never happens alone.   

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HOW CAN COUPLES (& MORE) THERAPY HELP?
 

  • Create room to hear one another

  • Reduce shame and blame

  • Safe space to talk about tough issues

  • Learn how conflict can lead to deeper connection

  • Identify and resolve attachment issues

  • Manage expectations and improve boundary-setting

  • Find shared values, goals, and meaning

Therapy Services and New Client Inquiries

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