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Couples (& more!) Therapy

“We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong.”
                                                           - Brené Brown
 

The quality of our relationships determines the quality of our lives 
 

Relationships are a core part of what makes life meaningful, but they can also be difficult at times. At Ask Psychotherapy Hub, our skilled therapists specialize in group dynamics and offer patient, thoughtful support to help you understand each other more deeply, creating space for more meaningful and joyful connections.

Are you struggling to understand your loved ones? Whether it's communication issues, conflict, infidelity, parenting differences, or ADHD-related dysregulation, we provide a warm, trauma-informed space to help you work through these challenges. Using the same inclusive, empathetic approach we apply in individual therapy, we’ll support you in developing the skills to relate more powerfully and honestly.

Our therapists specialize in helping couples, throuples, roommates, and friends—whatever your relationship dynamic. We’re here to help you restore secure attachment and improve communication, fostering a more balanced, compassionate connection.

We are LGBTQIA-positive, kink- and poly-affirming, and committed to providing a safe space where healing can happen together.

HOW CAN COUPLES (& MORE) THERAPY HELP?
 

  • Create space to truly hear one another

  • Reduce shame and blame in conversations

  • Provide a safe environment to discuss difficult topics

  • Transform conflict into opportunities for deeper connection

  • Identify and address attachment issues

  • Clarify expectations and improve boundary-setting

  • Discover shared values, goals, and meaning

Therapy Services and New Client Inquires

Choose a time

Thank you for reaching out to us! We

Land Acknowledgment

Ask Psychotherapy Hub respectfully acknowledges that we live and work on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples.

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Contact Us

(416)-465-8482

(647)-523-8482

@asktherapyhub

1529 Danforth Ave. 

Toronto, M4J 5C4

Ask Psychotherapy Hub 2025 

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