top of page
IMG_2169.HEIC

Workshops

"The greatness of a community is most accurately measured by the compassionate actions of its members."
- Coretta Scott King

JOIN US FOR ENGAGING, EDUCATIONAL WORKSHOPS

Do you love when your therapist teaches you facts about emotions and trauma- valuable stuff we never learned in school or from family?

​

Join us in our relaxing learning environment to dive deeper into topics that spark your interest! Workshops are an excellent way to get more psychoeducation out of your therapy experience and gain resources to take with you. Come in-person and remember the difference of experiential learning alongside others. 

​

Ask is very excited about our current facilitators and workshops for 2024. We will continue to invite experts from related disciplines to bring their knowledge and passion of teaching to fit the needs of our clients and community. 

​

Interested in using our space and wondering if Ask would be the right fit? Propose it and we can tell you more.

As with psychotherapy, Ask would like to make this space accessible to those who need it. Please inquire about sliding scale rates. 

GRIEF AND BEREAVEMENT

Facilitated by

Sue Davis

  • Most of us tend to only think of the 5 stages of grief in our culture - that rarely makes space to talk about grief and what we have lost. 

  • Join Sue to learn about the nuanced and universal experience of grief. 

  • Fill your knowledge gaps to better understand and support yourself and others.

  • This is a two-hour presentation on what grief is, how it develops, how it manifests, and coping strategies.

FAMILY DYNAMICS

Facilitated by

Sue Davis

  • Our therapists are trained in family systems theory and attachment-based modalities in psychotherapy 

  • Join Sue for a two-hour presentation on family systems and structures, how families develop, what affects families, and coping with family issues.

CHANGE YOUR RELATIONSHIP WITH ANGER

Facilitated by

Emma Heutschi

  • Understand and build new beliefs to accept anger as an emotion

  • Effectively be with and process anger assertively‍.

  • Use the gifts of anger to get what you need and keep out what you don’t.

  • Learn how to use it constructively, so we aren’t taking it out on ourselves or others.

  • Confront barriers and unlearn beliefs that are standing in our way.

BETTER COMMUNICATION SKILLS

Facilitated by

Sue Davis

  • A two-hour presentation on what communication is, why it’s so valuable, its components and how to use communication to enrich your life.

Kindly let us know which workshops you'd like more information about attending in 2024

Select which workshops to receive more informaton about attending
Choose a time
bottom of page