About
Caroline Birks
(she/they)
Registered Psychotherapist (Qualifying), CRPO
I’m a Psychotherapist, an artist, and a meditation practitioner. My approach to therapy is empathetic and compassionate. Sessions with me can go deep, tread gently, and even be fun. Whether we’re struggling with anxiety, body dysmorphia, grief, or trauma, shifts and changes can begin to emerge when we meet our suffering with openness.
Caroline brings a unique blend of compassion, intuition, and directness to her work. Her approach is both deep and gentle, creating a safe space for clients to explore difficult emotions and experiences. She skillfully helps individuals navigate struggles with anxiety, trauma, grief, and more, guiding them toward healing and greater well-being. Her ability to be both empathetic and straightforward ensures that clients feel understood and supported, while also empowered to make meaningful changes.
Specializations
Career/ Life Transitions
Learning Disabilities
Stress & Burnout
Communication
LGBTQ2S+ Issues
Addiction
Self-Trust
Relationship Issues
Life Transitions
Financial Stress
Stress
Grief
Services
Individual Psychotherapy
Availability
Fridays