About
Yvonne Cavanagh
(she/her)
Registered Psychotherapist, CRPO
I support people of all ages, including older youth, adults, and those who are neurodivergent or part of the queer community. I also welcome anyone seeking a collaborative and affirming space. If you’re dealing with grief, OCD, anxiety, depression, trauma, addictions, phobias, or challenges with confidence and coping, I’m here to help you reconnect with your strengths, explore your values, and create a life that feels meaningful and aligned with who you are.
A grounded, affirming, and positive presence, Yvonne is a skilled therapist who will be a strong ally in your journey. With her expertise and compassionate approach, she helps you gain clarity, develop effective strategies, and find the balance you need to move forward with confidence.
Yvonne works collaboratively with clients to explore their strengths and values, empowering them to overcome challenges and make meaningful progress.
New client sessions with Yvonne are now available in the morning and early afternoon!
Specializations
Nervous System Dysregulation
Substance Use / Abuse
Career Transitions
Loneliness
Stress
Communication
OCD (Obsessive- Compulsive Disorder)
Grief, Loss, Bereavement
Self-Trust
Autism
Attachment
Financial Stress
Services
Individual Psychotherapy
Fridays
Wednesdays
Tuesdays
Mondays